Columns

Complacency Has No Place in My Battle

Third in a series. Read parts one and two. Complacency setting in “Complacency is a continuous struggle that we all have to fight.” –Jack Nicklaus It has been about a year since I started Rock Steady Boxing (RSB) classes. It has been a great journey filled with many…

Go for the Chocolate!

I am part of several internet support groups for Parkinson’s disease. A while back, a member posed a question on a discussion board: “I was wondering if craving sweets is an unusual symptom of Parkinson’s disease.” A few replies came back. One woman had just returned from the store, toting…

The ABCs of Parkinson’s: ‘F’ Is for ‘Fear’

Editor’s note: A continuation of the “ABCs of Parkinson’s” series. “You have Parkinson’s disease.” “What exactly does that mean?” I asked. While I waited for a response to my question, my thoughts covered a multitude of fears in a minimal amount of time. I sat and listened…

My Rock Steady Boxing Journey Continues

In part two of a series, columnist Jean Mellano’s Rock Steady Boxing journey continues. Read part one. Camaraderie The camaraderie fostered by Rock Steady Boxing (RSB) is off the charts, and our coach is so encouraging and compassionate. We are all part of a team united in…

Flee or Fight: Which Do You Choose?

As a young parent, it is often hard to realize how fast time slips away. You’re too busy changing diapers, refilling milk bottles, wiping dirty faces, and running bath water. You’re doing tubs of laundry daily and wiping up spills hourly. You’re consumed with the next activity, whether…

Who’s on Your Team?

According to Wikipedia, a “team is a group of individuals working together to achieve a goal.” But a “group does not necessarily constitute a team.” Teamwork is defined as “the collaborative effort of a team to achieve a common goal or to complete a task in the most…