A few weeks ago, my husband, John, and I were at a friend’s house for dinner. It was a delightful evening of dining al fresco, delicious food, and friends in a beautiful environment. There was only one problem: I couldn’t hear the conversation! Ack! I’ve known for years that I…
Living My Best Life — Christine Scheer

Christine Scheer was diagnosed in 2015, at the age of 54, with Parkinson’s disease. She is a retired chef who lives on a farm with her husband, John, in London, Ontario, Canada. She firmly believes in the power of exercise to slow down the progression of Parkinson’s. Her hope for her column, “Living My Best Life,” is that she can get conversations started and raise awareness by engaging those in the PD community and beyond.
A couple of months ago, a fellow boxer from my Parkinson’s boxing program passed away. I didn’t go to his memorial, but he was a well-loved member of the community, and apparently there were many hundreds of people there to celebrate him. A friend and I were musing on…

For me, having goals is very important. For instance, in the 5K race that I ran last weekend, my goal was to smile for the last 100 meters or so, because that is when they snap a photo of you. Does it matter that I came in 1,153rd? No, it…
I’m training for a 5K race in June. The training plan is taped onto the fridge door, and I’m following it to a T. Except for the part where it says “run” — that’s where I alternate walking and running for one minute each. This method makes a 5K totally…
On Monday nights, I am always busy on my computer — often working on this column and sending out reminder emails to my Tuesday walking group. I started this group about three years ago, a couple years after I’d had deep brain stimulation for Parkinson’s disease. These emails…
I had deep brain stimulation (DBS) surgery for Parkinson’s disease in August 2021. I felt it was the best choice for me at that stage of the disease. My tremors were barely controlled by round-the-clock frequent doses of levodopa, and I was exhausted. Parkinson’s News Today describes…
Many years ago, I wrote a food column for our local newspaper. I called it “Cooking with the Seasons” and told people how to grow and cook with food from their gardens. One year, my husband, John, said, “We should try tapping a few maple trees and making our own…
A few years ago, my husband, John, and I purchased a teardrop trailer. It really is cute. The back opens into an outdoor kitchen; inside, there’s a double bed, a chest of drawers, some great under-the-bed storage, and a teeny-tiny bathroom. It is the perfect trailer for minimalists. We had…
Grief has a way of slipping in when you least expect it. Generally, I am a cheerful person, but lately I’ve felt a bit … sad? Apathetic? Angry? The correct answer is all of the above. Is it because I have Parkinson’s disease? Or was it triggered by the…
During the time in my life when I was busy and always rushing around, with no idea what Parkinson’s disease even was, my husband, John, and I “peaked” on pets: 12 chickens, five cats, two sheep, and two dogs. When I got home from work, I’d rush over to…
Note: This column describes the author’s own experiences with marijuana. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. I am part of a Parkinson’s walking group that meets every Tuesday. We walk for 30 minutes, then sit down for…
A couple of years ago, one of the Parkinson’s organizations asked: “What good things have happened to you because of your Parkinson’s diagnosis?” I found this question really interesting, because I think most of us with this disease think that if anything good happens to us, it’s despite our…
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