Life, Lemons, and Lemonade – Lori DePorter

Can those of us with Parkinson’s disease blame the condition for all of our trials and tribulations? The quick answer often is “Yes. Absolutely.” However, it’s not always so black and white. While it’s true that Parkinson’s complicates things, it’s not responsible for every calamity in life. Various circumstances can…

Along with my fellow columnists at Parkinson’s News Today, I have previously written about the benefits of music and dance for those with Parkinson’s disease or other neurological conditions. Research has shown that dancing to music may slow the progression of both motor and non-motor symptoms by affecting gait,…

We have become a screen society. Our days are often spent looking at screens rather than each other. I am no exception. There are digital versions of just about everything nowadays, including traditional board games. While apps can be convenient and beneficial, the feeling isn’t the same — using…

As Parkinson’s disease progresses, it can become harder for someone to find physical activities they can do with others, which can affect their social life. However, a few years ago, my husband, Mike, and I discovered something we could do together: kayaking. Like other paddle sports, kayaking incorporates many…

Research suggests a genetic connection between Parkinson’s disease, Alzheimer’s disease, and Lewy body dementia. So, when my father was diagnosed with Alzheimer’s, I became an advocate for dementia awareness. I may or may not face dementia as my Parkinson’s progresses, but my dad is facing it now. Together,…

The first thought that popped into my head when I realized August is Medical Alert Awareness Month was, “I’ve fallen and I can’t get up.” While that famous line from commercials in the 1980s and early ’90s became part of pop culture, it also represented a serious concern that continues…

The decision to start traveling again is personal, and it may not be for everyone. However, after receiving the COVID-19 vaccine and continuing to abide by U.S. Centers for Disease Control and Prevention (CDC) guidelines, some have cautiously been making travel plans. My preferred method of travel is usually…

Receiving a Parkinson’s diagnosis immediately prompts a cascade of questions encompassing all aspects of life, including career choices. This can be especially challenging with young-onset Parkinson’s disease. What will I look like? Will I be able to care for myself and my family? Should I keep my…

When I was newly diagnosed, one of my physicians asked me, “What brings you peace?” I don’t remember my answer, but I do remember that he told me to find something. Recently, while sitting outside on a beautiful day, I realized that finding peace is not as complicated as I’d…

Using a healthy diet and hydration as tools to manage Parkinson’s symptoms seems like a simple concept. Drink water and eat a balanced diet. Yes, it sounds easy … but you’ll find it’s challenging once you give it a try! However, if you start…

When the Michael J. Fox Foundation and DNA-testing company 23andMe collaborated to gather genetic data for Parkinson’s research, I quickly signed up. Using 23andMe’s service would allow me to both learn about my ancestry and contribute to important research. It was a win for everyone. But I…

“Family is not an important thing. It’s everything.” – Michael J. Fox  “Love the people that have been given to you. … Love your family.” – Fr. Mike Schmitz There you have it. One quote from a celebrity and one from a Catholic priest. Both are short…

In a virtual classroom far, far away, the Zooming continues. As a Rock Steady Boxing coach, I conducted class via Zoom for the first time more than a year ago. Since then, our class has spent…

Who knew a year ago that our accessories would include face masks? We wear them to protect one another. For some of us with Parkinson’s disease, this mask protects us, but it hides another — the Parkinson’s mask. This mask is not an accessory. It’s a symptom that makes…

I initially started this column by writing about my menopause journey and trying to add some levity to it. This was after my friends jokingly “welcomed me to the party.” However, as I continued writing and researching, I realized there may be more to the menopause story when it comes…