Running for my life: How I exercise to feel better with Parkinson’s
Have you ever had to run for your life? I have — a couple of times. I attend a spin class every Thursday morning at our local Y. Although the class isn’t…
Living My Best Life — Christine Scheer
Christine Scheer was diagnosed in 2015, at the age of 54, with Parkinson’s disease. She is a retired chef who lives on a farm with her husband, John, in London, Ontario, Canada. She firmly believes in the power of exercise to slow down the progression of Parkinson’s. Her hope for her column, “Living My Best Life,” is that she can get conversations started and raise awareness by engaging those in the PD community and beyond.
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Navigating the effects of Parkinson’s disease on speech, part 2
Second in a series. Read part one here. Every Tuesday I go on a walk with my Parkinson’s buddies. I started this “walk ‘n’ talk” group after my deep brain stimulation…
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I’m still making revisions in my diet for Parkinson’s
I’ve been thinking about food a lot lately. This makes sense because I worked as a chef, a farmers market manager, a food columnist, and a community food adviser for most of my adult…
Hypomimia got you down? Make smiling part of your exercise routine.
When I was in college, I worked as a waitress. One of the things I found remarkable was that I could go to work grumpy and leave happy. Was it because my co-workers were…
Was a spray can of pesticide the cause of my Parkinson’s?
When I was diagnosed with Parkinson’s disease in 2015, I had been living the dream. I had two lovely daughters, a wonderful and supportive husband, a terrific extended family, and many good friends.
Remembering ‘Stand up straight!’ and other words of wisdom
Stand up straight! Speak up! Pick up your feet! Sound familiar to anyone? I thought so. People with Parkinson’s disease often struggle to stand up straight or speak loudly and clearly, and…
With Parkinson’s and exercise, my mantra is ‘challenge yourself’
“Challenge yourself!” a fitness instructor once said to me. It was some of the best fitness advice I’ve ever received. In fact, it will be my mantra for 2024. In 2015, I was…
Among my most cherished holiday memories is a sense of smell
The warm and comforting scents of Christmas infuse my memories. Yes, these smells are only memories since Parkinson’s disease snuck into my life and took away my sense of smell, like the…
In trying something I loved as a kid, I found myself skating on thin ice
The winter of 2022 was spectacular here in southwestern Ontario. It was cold enough for our pond to freeze for the first time in many years. Most weekends were sunny and icy cold, and…
Traveling with Parkinson’s disease is a little different, but I got this
In 1991, my husband, John, and I got married, quit our jobs, and cycled around the world for a year. John was an engineer and I was a chef, and we had friends who’d…
What the perpetual hunt for a Parkinson’s ‘cure’ looks like
“How could I be so stupid?” I was berating myself for buying a ridiculous book that promised to cure Parkinson’s disease. The book was one of the first purchases I made in a…
Our walking and talking group is a great support with Parkinson’s
Every Tuesday afternoon you can see us. We might be outside at the park or, if there’s inclement weather, inside at the mall. Sometimes there are only two of us; other times, there are…
Manicures, DBS, and driving: My modern life with Parkinson’s
Many losses are associated with Parkinson’s disease, some more impactful than others. So far, because of deep brain stimulation (DBS), which I had in 2021, I’ve had more gains than losses in…
