Columns

Being Still Reveals Many Treasures

It is quiet behind our house this time of year. Not many people are using the pathway that stretches from one town to another. It is cold outside and it pierces my flesh, leaving me shivering as Ip stand and wait. In the silence, I can hear my…

I’m Choosing to Keep a Positive Attitude

When handed a diagnosis of Parkinson’s disease (PD), we accept it with a handful of pessimism. After all, when you’ve just been told you have a new life path and it’s Parkinson’s disease  — when you were quite happy with the old one — it’s difficult to…

Reflections on My First Year of Rock Steady Boxing

Twice a week for over a year, I have been religiously taking Rock Steady Boxing (RSB) classes for Parkinson’s disease (PD). Has RSB helped my PD? I believe that my PD symptoms would be worse or my disease would have progressed more quickly had I not taken these…

A New Year’s Resolution: Quiet the Old Tapes

In my column about time management, I mentioned a nagging inner voice saying, “You did not get enough done today.” That phrase ties to an old “tape,” inner dialogue left by the voices of parents and childhood teachers that says, “You are never going to amount to anything. You are…

The Pac-Man Cometh: Parkinson’s Disease Gobbles Up Time

I used to be able to put long hours into just about anything I tackled: research, teaching, helping others, painting, writing, and gardening. But PD gobbles up time, just like the video game character Pac-Man gobbles up dots while chasing ghosts. Although I’m retired, I have less free time to…

My DaTscan Results Made My PD Diagnosis ‘Real’

When I was first diagnosed with Parkinson’s disease (PD) in 2015, I asked the neurologist if there was a definitive test to confirm a PD diagnosis. I mentioned a DaTscan, but he said the test is not entirely conclusive. He also indicated that DaTscan results likely would not…