Columns

When You See a Rainbow

To see a rainbow, you need sunlight and raindrops. Like glass prisms, raindrops break sunlight into different colors and reflect that light to make a rainbow. Some say that rainbows come after the storm. While that is true, it is also true that rainbows can appear during a…

Finding Balance with Medications

What is my strategy? I plan to take Parkinson’s disease (PD) medications as prescribed to get me to a point where I can function well and really push hard in my exercise. Then, I hope that a combination of exercise, diet, meditation, yoga, and massage will help me…

Deep Fatigue Is More than Tiredness

Fatigue is a symptom commonly associated with Parkinson’s disease (PD) and one I experience more often each year. The term “fatigue” alone does not do justice to the experience. It is too easy to relate fatigue to being tired or overworked, or to muscle aches after hard physical labor. I…

ABCs of Parkinson’s: ‘H’ Is for Heroes

A continuation of the “ABCs of Parkinson’s” series. Ninja Turtles. Batman. Superman. Wonder Woman.  If you were to list today’s heroes, the list would most likely contain those mentioned above, the tried and true of all “heroes.” When it came time for my 10th-grade son to…

Black Doggy Goes to the Doctor

“Why can’t I go?” asked my granddaughter, whom I call Boo. “The doctor is trying to fix my brain and it won’t be any fun,” I replied as 3-year-old Boo looked at me curiously. I had undergone deep brain stimulation two weeks earlier for my Parkinson’s disease,…

Welcome to My Pity Party

Today began with a pity party and I had to take out the hats. Like most people with Parkinson’s (PwP), our days — even our hours and minutes — are a roller coaster ride of highs and lows. My day started extremely low, and my pity party began…

The Games People Play

I had every good intention of writing a column about my first experience with Rock Steady Boxing last week, but alas, things don’t always work out as planned. My first attempt A week ago, I walked into a gym settled in a nearby valley on a beautiful…