Columns

A warrior is not a worrier. A worrier has no peace, is filled with anxiety, and frets over the smallest things. Worriers tend to be lacking in courage and a calm spirit.  Warriors exude courage. They are brave in the midst of the battle. They are fighters determined to…

“The music and movement started, I was filled with great joy. I was able to take the whole class and walked out feeling accomplished, encouraged with that passion for dance rekindled. Seeing the class participants enjoy music and movement and benefit from it was so thrilling. I saw…

Sometimes we need to be encouraged in our journey with Parkinson’s disease. We become weary and find ourselves at the edge of despair. We feel like we’ve nothing left to give and life is losing its luster. What better way to dispel the gloom than to read an inspiring book?…

There are days when it feels like we are surrounded by darkness. We live with so many unanswered questions about this illness that it can frustrate us. We often are surprised by so many twists and turns. Sometimes we forget that we must endure and do battle with the…

Last week, I attended my boxing class. Temperatures were in the high 80s, and we knew we’d be sweating profusely by the end of the session. As we prepared for class, one member who wore shorts commented to another wearing pants, “You’re going to be hot with those pants…

In a previous column that I wrote about courage, I mentioned an eye disease I have for which I receive monthly eye injections. Yes, you read that correctly. I get a needle in my eye. Actually, I get two needles — one injection contains additional anesthetic medicine after the…

Restless legs syndrome (RLS) is common in Parkinson’s disease (PD). So, too, is restlessness. However, the two symptoms are not the same. When you experience both, and add discomfort to the equation, you have a very uncomfortable person dealing with PD. I can relate so well. I have walked…

“People who know me know I’m strong, but I’m vulnerable.” — Catherine Deneuve Oxford Dictionaries define vulnerability as: “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.” Recently, I felt a level of extreme vulnerability that I…

My youngest grandson is 4. He loves to do whatever we’re doing, whether it’s cooking with Grandpa, changing the oil in his dad’s truck, or planting seeds in the garden with me, Grammy.  When he comes into the house, he almost immediately climbs onto the bar stool, ready to…

I was reading through some forums for Parkinson’s disease recently and came across one that was talking about stress. I am a fairly calm, even-keeled person who handles stress pretty well. I thought so anyhow. The woman who brought up the topic of stress said she had felt like her…