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Vulnerable, but Not Alone

“People who know me know I’m strong, but I’m vulnerable.” — Catherine Deneuve Oxford Dictionaries define vulnerability as: “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.” Recently, I felt a level of extreme vulnerability that I…

Finding the Little Surprises in Life

My youngest grandson is 4. He loves to do whatever we’re doing, whether it’s cooking with Grandpa, changing the oil in his dad’s truck, or planting seeds in the garden with me, Grammy.  When he comes into the house, he almost immediately climbs onto the bar stool, ready to…

You’re Not a Pack Mule: Release Your Burdens

I was reading through some forums for Parkinson’s disease recently and came across one that was talking about stress. I am a fairly calm, even-keeled person who handles stress pretty well. I thought so anyhow. The woman who brought up the topic of stress said she had felt like her…

Can You Hear Me Now?

Over the many years of living with a chronic illness, I have seen many healthcare providers. Some were good and others not so good. If I walked away from a meeting with a provider feeling like I hadn’t been heard and wanting to shout, “Can you hear me…