Forum Replies Created

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  • Kenneth

    Member
    April 29, 2024 at 7:08 am in reply to: How do you feel about Rock Steady Boxing?

    I’m sorry to hear about your dad’s experience with Rock Steady Boxing. It’s tough when a favorite activity gets disrupted. Personally, I’ve heard great things about the program and its benefits for those with Parkinson’s. If you’re interested in exploring other fitness options, check out this article. U got it!

  • Kenneth

    Member
    April 27, 2024 at 1:48 am in reply to: B1 thiamine Therapy

    I haven’t personally tried B1 therapy, but I’ve heard positive experiences from others. It’s essential to consult a healthcare professional before starting any new treatment, including B1 therapy, to ensure it’s suitable for your health needs. Additionally, you can explore options for sourcing B1 supplements from reputable suppliers like Canadian Pharmacy B2B. Wish u health!

  • Kenneth

    Member
    March 28, 2024 at 3:51 am in reply to: Do you use any health trackers?

    I use Fitbit. It tracks my steps, heart rate, sleep, and more. However, I’m intrigued by WHOOP’s focus on recovery metrics like heart rate variability. Exploring different tools like this can offer valuable insights into overall health. For example betterme can offer a big variety of good exercises and insights. I came across on nice walking lunges alternative here and it is such a good option to check.

  • Kenneth

    Member
    February 27, 2024 at 8:23 am in reply to: At-home gym essentials

    Hey Ally! Your at-home gym setup sounds fantastic and well-prepared for any potential gym closures. In addition to what you already have, I’d recommend adding resistance bands of varying strengths for a versatile workout. They’re affordable, space-saving, and great for targeting different muscle groups. Also, consider a stability ball for core workouts and balance training. Happy exercising! Check out exercises to last longer in bed naturally for holistic wellness.

  • Kenneth

    Member
    February 26, 2024 at 1:33 am in reply to: Insomnia

    Managing insomnia in Parkinson’s disease can be challenging. Medications like dopamine agonists may exacerbate sleep issues. Non-pharmacological strategies like maintaining a consistent sleep schedule and creating a calming bedtime routine may help. Consultation with a healthcare provider or an online pharmacy can offer personalized guidance and treatment options.

  • Kenneth

    Member
    February 22, 2024 at 2:40 pm in reply to: Do you struggle with anxiety and depression?

    No i guess. But my sister used to. It was such a hard period

  • Kenneth

    Member
    January 29, 2024 at 10:21 am in reply to: Eating and Preparing Food for PWP

    Hey there,I completely understand what you’re going through. It can be tough to see our loved ones struggle with eating, especially with conditions like Parkinson’s. Have you considered incorporating high-calorie, nutrient-dense snacks like nuts, cheese, or protein bars? They’re convenient and can help boost his calorie intake. Also, check out this resource on achieving ideal ketosis levels for weight loss—it might offer some helpful insights: https://betterme.world/articles/ideal-ketosis-level-for-weight-loss/.Hang in there, and remember, you’re doing a fantastic job caring for your partner.Take care.

  • Kenneth

    Member
    January 23, 2024 at 1:51 pm in reply to: Do you have any pets?

    Hey Ally! Absolutely, I have a playful Labrador named Max. Caring for him brings so much joy, even with my health challenges. Surprisingly, he intuitively senses my hard days and provides comfort. Pets truly make a difference! By the way, check out https://petgnearme.com/ for some fantastic pet-related resources!

  • Kenneth

    Member
    November 29, 2023 at 4:02 am in reply to: Who takes care of the caregiver?

    It’s a common struggle for caregivers like your mom. As a caregiver myself, I find relief through my partner’s support. Having someone to share the responsibilities and understanding the challenges is crucial. Additionally, I’ve connected with my partner healthcare pharmacy that offer guidance, providing a bit of respite. It’s vital for caregivers to build a network and prioritize their well-being too.

  • Kenneth

    Member
    November 13, 2023 at 9:47 am in reply to: What has been your greatest challenge as a caregiver?

    My greatest challenge as a caregiver has been balancing self-care with the demands of providing continuous support. It’s crucial to find moments for personal well-being to ensure sustained strength and resilience in caregiving.

  • Kenneth

    Member
    October 30, 2023 at 9:50 am in reply to: What kind of footwear do you prefer?

    Personally, I am doing pilates to improve my balance, and I’ve found that supportive, non-slip footwear is crucial. Slip-on shoes with Velcro straps are a game-changer for me. I miss stylish boots but prioritize safety. My advice for newcomers: invest in comfortable, well-fitting shoes, and prioritize function over fashion. Here u can check more about pilate shoes. Health to all!

  • Kenneth

    Member
    October 29, 2023 at 12:03 pm in reply to: Constipation Treatments

    When I had such problems a doctor of mine recommend me to take senokot from canadian pharmacy because any others were just simply not for me and u know all that stuff and stuff. Have to say that medicines are really good guys. Highly recommend!

  • Kenneth

    Member
    September 25, 2023 at 3:09 pm in reply to: How do you reduce stress?

    Jamie’s column offers valuable insights on managing stress for individuals with Parkinson’s disease and their caregivers. Her personal experience adds authenticity to the suggestions. To complement her list, I’d recommend incorporating regular physical activity, like the wall ball workout mentioned in the article at https://betterme.world/articles/wall-ball-workout/. Exercise can significantly reduce stress and improve overall well-being for both patients and caregivers. It’s a powerful tool often underestimated in stress management.

  • Kenneth

    Member
    August 30, 2023 at 8:45 am in reply to: Back pain or neck pain: Anyone else suffers from this?

    I’m glad to hear you found relief through chiropractic care! Back and neck pain can be tough. For those looking to complement such treatments, incorporating back workouts through calisthenics might help build strength and prevent future discomfort(here for more info). Remember, a skilled chiropractor combined with the right exercises can contribute to long-term wellness. Always consult professionals for tailored advice

  • Kenneth

    Member
    August 29, 2023 at 3:49 pm in reply to: Do you live in a Dementia-Friendly/Parkinson’s Friendly community?

    Yeah I do

  • Kenneth

    Member
    August 29, 2023 at 3:40 pm in reply to: Keto diet – have you tried it?

    While there’s no conclusive evidence to support the use of a keto diet for Parkinson’s disease management, some individuals have reported improvements in symptoms. Consulting a medical professional is crucial before making dietary changes. Also, be cautious about artificial sweeteners like sucralose and aspartame ( here for more info https://betterme.world/articles/sucralose-vs-aspartame/ ), which are commonly used in keto-friendly products. Their impact on Parkinson’s isn’t well understood. Always prioritize professional guidance for dietary decisions.

  • Kenneth

    Member
    June 28, 2023 at 12:56 pm in reply to: Caregiver fatigue

    ohhh thx for such a warm posts. Fatigue is okay. That is I always say to myself. I just try to do some yoga ( here is web site btw https://betterme.world/articles/chair-yoga-for-seniors/). That can really help me in some cases like to relax my mind and body and continue to help and give the enomerous amount of care I can. So this is me and my tip!

  • Kenneth

    Member
    June 18, 2023 at 11:26 am in reply to: Are you still worried about COVID-19?

    I guess that not that much as it was in the past. Hovewer because of covid I lost some sense of smell and till today have to buy Ryaltris Nasal Spray which thx God help me to unblock my nose and feel all the smells outside. But as I said I am not worried about that much

  • Kenneth

    Member
    May 30, 2023 at 8:05 am in reply to: Stretches are helpful

    Oh thx. That is for sure that stretches are so useful. I always try to do them . Actually I am considering myself as a sport person so always try different diets  like keto diet from useful blog Better me ( https://betterme.world/articles/keto-diet/ ) or others. And stretches can be a good addition to such a life style.

  • Kenneth

    Member
    May 19, 2023 at 9:08 am in reply to: Medications

    I’m not a medical professional, but I can provide some general information. Rasagiline (an MAO-B inhibitor) and Levodopa/Carbidopa (often referred to as Sinemet, which is a combination of levodopa and carbidopa) are commonly used medications for PD. Rasagiline is typically prescribed in the early stages of PD to help increase dopamine levels and potentially slow disease progression. Levodopa/Carbidopa is a standard treatment for managing PD symptoms and is usually introduced as the disease progresses and symptoms become more severe.However, long-term use of levodopa may be associated with side effects, including dyskinesia (involuntary movements). Everuthing I can say for now that u need to buy high quality medications and having constant consultations with you doctor.

  • Kenneth

    Member
    May 19, 2023 at 4:21 am in reply to: How Often Do You See Your Neurologist?

    Not that much. From time to time. And always he prescribe me some pills. So yeah. I like to see him.

  • Kenneth

    Member
    May 19, 2023 at 3:43 am in reply to: Horew does the heat effects effect you?

    Agreed with ur problem and unfortunately I do not have one(

  • Kenneth

    Member
    May 16, 2023 at 9:43 am in reply to: Do you like to box?

    No. Not really

  • Kenneth

    Member
    April 28, 2023 at 3:37 am in reply to: Do you spend a lot of time outside? Why or why not?

    I do. I love the smell of flowers and that spring time is just muse for me. I also lie doing some sports activities with friends like football and so on. But also I like to do wall pilates at home https://betterme.world/articles/wall-pilates/ to make me more flexible and increase my body strength. Try it guys!

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