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What’s your favorite way to recharge?
Living with Parkinson’s and/or caring for someone with Parkinson’s can be very physically and mentally taxing.
What is your favorite way to relax and recharge your mental, physical, and emotional batteries?
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1 Reply
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Caring for someone with Parkinson’s can be exhausting. Personally, I find taking short nature walks or practicing mindfulness exercises really helpful for recharging. These simple breaks can make a big difference in staying balanced. Also, managing medication effectively is crucial, and I’ve found resources like Canada Pharmacy helpful for consistent, reliable access. Keeping routines and self-care practices steady helps keep me centered and resilient.
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