Columns

My 4-year old grandson is on a puzzle kick. In one day, he put together seven puzzles ranging from 40 to 300 pieces. He wanted to do most of them by himself. At least he started out that way. After he put a few pieces together, he informed me that…

My appointment was scheduled for 9 a.m. It was 9:32 when the nurse called my name. I arose from where I had been warming a seat cushion and followed her down the hall to the weigh station, where in keeping with tradition, I handed off my purse to my husband…

Wellness map in hand, I pass through the fog of conflict that is my life and agree to enter sanctuary. I surrender myself to experiences of bliss and well-being. Caressed by calmness, the fog has lifted. Like a crisp fall day, the colors are vibrant and the view breathtaking.

A healthcare petition called “Get It On Time” is circulating in the U.K. among people with Parkinson’s disease (PD). According to the petition, hospitalized PD patients are not getting the medications they need on time, if at all. Over 700 patients in the U.K. were surveyed from May to…

“You’re not a burden. You’re a human.” –Anonymous It’s easy to feel alone when living with a chronic illness. You may think no one else truly understands, that you’re nothing more than a burden to others — with all of your “oddities,” you no longer fit in. Those feelings can…

“Letting go” is a constant theme with Parkinson’s disease. What used to be easy is now challenging. Gone are my days of hiking for miles or spending hours in the gardens digging, hauling, lifting. Those times when 24 hours of project immersion got me through complex problem-solving and four college…

It seems to me that the word grit is on the lips of many people today. It is old-fashioned, conjuring up memories of movies starring John Wayne. Having grit means having the determination to stick to your goals despite setbacks and failures. You persevere. You set goals and you follow…

In her latest column at Parkinson’s News Today, Jean Mellano shares a frightening experience she had several years ago while cycling in Spain. “The memory of that trip plays in my mind as I fight my new battle against another formidable adversary,” she writes. “Just when I think I…

Each time I seek sanctuary, I face resistance. But fortunately, I’ve found a model of sanctuary that helps me to overcome that resistance. The other day, I watched a lecture by cognitive neuroscientist Indre Viskontas, which was part of the video series “Brain Myths Exploded.” She spoke about the…

Medication is more than the regimen of pills we take every day. Exercise, diet, and music are lifestyle choices that are beneficial to people with Parkinson’s disease (PD). We did not choose to have Parkinson’s, but we do have a choice about how we live with and respond to…