Columns

Failing at Threshold Management and Paying the Price

“Yuck! It peed all over me,” my granddaughter exclaimed as she released the toad back into the forest. “That’s just his natural defense mechanism,” her father replied. Like the toad, we also have our natural defense mechanisms. They are automatically called upon when a threat is perceived, real or not.

Podcasts Make It Easier to Stay Informed

Living with Parkinson’s disease is a daily battle. It can be difficult to navigate the disease on your own, but the right resources can make staying informed a little easier. Since many Parkinson’s patients experience tremors on a regular basis, audiobooks and podcasts may be helpful in lieu of books…

Making Healthy Connections and Sharing Healing Experiences

In the book “Talking to Strangers,” author Malcolm Gladwell posits that we are lousy at knowing the intent of strangers. We have no better success than chance in determining whether someone is lying or telling the truth. One explanation is called truth default theory. Simply stated, when meeting…

Let Go of the Guilt Quilt

The feeling of guilt calls to mind the image of a patchwork quilt. Unlike a blanket which is one piece and often uniform in both color and pattern, the quilt is a blend of patches. The patches are all different, each varying in size and color. Some are larger while…

My Pet Rabbit Helps Me Live with Parkinson’s 

“Until one has loved an animal, a part of one’s soul remains unawakened.” ― Anatole France Dogs can help as emotional and physical support animals for humans with various disabilities and chronic illnesses, including Parkinson’s. These animals help make life easier for their humans and improve their quality of…

Face Masks and Unfinished Tasks

The clouds hover overhead this afternoon. It echoes my emotional state of mind as of late.  I wake up to sunshine and clear blue skies. By noon there is a scattered mantle of white. By dinner time the sunshine toys with me. There will be no oohing and aahing…

Is It Forgetfulness or Dementia?

Crazy. That’s what yesterday was. Crazy. And that’s how Parkinson’s can make me feel. Crazy! Today was the first gorgeous spring day of the year. It was clear, blue skies as far as the eye could see. I walked into the kitchen and took a detour, pouring myself a glass…

We All Could Use Some Healing Hugs

I miss my support groups, the warm handshakes, and the genuine greeting, “How have you been?” Most of all, I miss hugs from my granddaughters. There is no technology that can replace their healing hugs. We are social beings, and to thrive rather than just survive, we need healing contact…