Columns

On Being Alone

In the beginning, God created man. And man wasn’t altogether too happy about it. So, God created woman, and man was quite pleased. We were made for fellowship with one another. We were not meant to be or to live alone. There is a reality TV show called “Alone,”…

Parkinson’s Disease Remission: Can the Conductor Help?

In previous columns, I have discussed using the conductor (in particular, the resting mind state) to suppress faulty input from the second dopamine center, thus reducing the effects of Parkinson’s symptoms. Is there any evidence to support this besides my ramblings? The first piece of evidence is my own…

The Default Mode Network: Lies From the Insular Cortex

I have written about “the conductor,” a mental construct useful for shifting perspective. The conductor likely has major neural components in a network of areas in the brain: the default mode network, the salience network, and the executive network. In this column, I will focus on the default mode…

Rebuilding Your Life With Hope

I was helping my 86-year-old neighbor get dressed. After getting her shirt on, we grabbed her medications, and a sheriff, who was in the house with us, grabbed her shoes. I held her arm as we shuffled down the ramp together to where my husband was in the car. …

Sewing and Stitching With Parkinson’s

I met my friend Kathy when she came to our exercise class more than two years ago. She has Parkinson’s, too. Over the past year, we have developed a “big sister, little sister” relationship. Exercising is part of our time together, but we do so much more, including cooking, shopping,…

Counting My Blessings as the Seasons Change

I recently zigzagged across the country, preparing to make my new home on the Eastern Seaboard for the winter. While my dad, Jim, observed my journey from afar, he sent me a message saying, “Maybe while you’re wandering around the country, you should wander home.”…

Adopting a New Mantra to Stay Positive

I was diagnosed with Parkinson’s disease in 2015, and luckily, thus far the symptoms are more of an annoying inconvenience. In the past few months, I have been struggling with disease progression and worsening symptoms. I believe this is because I haven’t been able to exercise like I have in…