Columns

Fighting Fear Ahead of Another Surgical Procedure

I have had several surgeries in my lifetime but have never fretted over them beforehand. I think that’s because the procedures were all to deal with my Parkinson’s disease, and I explicitly trusted the doctors in each situation. As I write this, I have another surgery tomorrow, and I must…

Journeying Through Sorrow and Pain

Life can be hard. It is painfully true: Life is so very hard. Not all of us suffer from Parkinson’s disease, but maybe our young child is fighting diabetes. Perhaps a friend is battling cancer. Maybe our spouse is struggling with an addiction. We experience feelings of anger, sadness, confusion,…

Mindful Movement Can Help Motor Hesitation

At my last presentation to a support group for Parkinson’s disease (PD), one attendee said, “My husband wobbles a lot when getting up from the sofa. I’m afraid he will fall. What can we do about that?” I asked her husband to stand, which he did with grace. A slight…

Taking the Day Off from Parkinson’s

I had a pretty good day recently. It was better than I’d had in a long while. I remember thinking that I could forget I had Parkinson’s disease if every day was like that day. But every day isn’t like that one. Every other day usually begins with being slow…

The Health Benefits of Forgiveness

I am a strong advocate of forgiveness. Without it, we strike out with vengeance when we’ve been hurt, whether it was intentional or not. We take revenge into our own hands. We become bitter, hateful, critical, and spiteful. Choosing to hold on to perceived offenses against us creates an unhealthy…

Watch Out for Those Good Days!

“Oh my gosh! The presentation was amazing. And I’m not just saying that because I’m your partner.” It was my first presentation about my experience with Parkinson’s, and it flowed smoothly. It had been a long time since I was in front of an audience, reaching out and connecting. Time…

Repeat After Me: ‘I Am Not a Burden’

Some of us may think we’re a burden when perhaps our issue is pride. We don’t want to be a burden because we’ll think less of ourselves if someone has to care for us. Or, we may think others will think less of us if they have to care…