Nature Calling: How Nature Helps My Sister With Parkinson’s

I once had to attend a team-building and stress-reducing exercise event for work that involved immersing ourselves in nature. Yes, there was tree hugging, leaf exploration, trail walking, and stargazing. The point of the exercise was for nature to help us get in touch with ourselves and each other. And…

Dad Becomes a Naturalist

When I was a kid, my dad was always in motion. If he wasn’t hard at work in the office, he was mowing our 10-acre lawn or cleaning the chicken coop. It was only in the evening that I’d finally see him at rest when he’d pop in a video…

Nature Walks and Gardening Improve Overall Health

“Nature,” the “N” of the CHRONDI Creed, has always been a part of my life. One doctor told me, “Your strong history of exercise and nature has kept Parkinson’s at bay.” I was an avid hiker, cyclist, and rock collector in my youth. As I headed into…

Being Still Reveals Many Treasures

It is quiet behind our house this time of year. Not many people are using the pathway that stretches from one town to another. It is cold outside and it pierces my flesh, leaving me shivering as Ip stand and wait. In the silence, I can hear my…