Let’s celebrate the family caregivers in our lives

It’s been such a warm fall season here in Ohio that it’s hard to believe that Thanksgiving is quickly approaching. Not only do we celebrate Thanksgiving in November, but it’s also National Family Caregivers Month, a time to honor the caregivers in our lives.

Caregiver Action Network began advocating for this month of recognition in 1994, and in 1997, President Bill Clinton signed the first National Family Caregivers Month presidential proclamation.

The goals of this monthlong observance include raising awareness of caregiver issues, celebrating their dedication, increasing support, and reducing isolation for those who provide care.

I’ve considered myself a caregiver for about 10 years. When my husband, Arman, was diagnosed with early-onset Parkinson’s disease more than 15 years ago, he didn’t require much physical assistance. But as his Parkinson’s has progressed, I’ve slowly evolved into his caregiver.

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Life as a caregiver

Caregiving can be a rewarding and positive experience. I’ve embraced the opportunities to learn new skills, and knowing that I’m truly making a difference in Arman’s life is a gift.

There also are many challenges that go hand in hand with caring for a loved one. Loneliness and isolation are common when the job of caregiving cannot be set aside. There’s also a tendency to neglect oneself while caring full time for a loved one. I take time daily to exercise my body and mind, which has been a helpful tool for me.

Staying strong and keeping a positive outlook can be challenging, especially during stressful times. I’m constantly working to improve my outlook and remind myself to have patience and compassion for my husband and our situation.

I stumbled upon a fantastic video created by the Administration for Community Living that highlights the “faces of caregiving” and the unique and challenging experiences several caregivers have faced.

The video reminded me that every caregiver has a personal and unique story. If you know one of the millions of family caregivers, send them a note to recognize them before the end of the month, or anytime, for that matter. I received a text from my niece at the beginning of November, which made my day!

We’ll all somehow be tied to caregiving at some point in our lives. As former first lady Rosalynn Carter famously said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.”

Note: Parkinson’s News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of Parkinson’s News Today or its parent company, Bionews, and are intended to spark discussion about issues pertaining to Parkinson’s disease.