Columns

How I Track My Biological Cycles With Parkinson’s Disease

I’ve written previously about how Parkinson’s disease (PD) “breaks” the biological clock that regulates our wake-sleep cycle, disrupting our daily routines and sleep. For me, it manifests most acutely during “off periods,” when everything in my body shuts down. As a 2020 article published in The American…

Parkinson’s Vocal Classes Provide Happiness, Camaraderie

A new opportunity recently brought me to a different kind of Parkinson’s exercise class: “singercise.” “Singercise” consists of singing, toe-tapping, and general fun for an hour at a time. In a previous column titled “Music Therapy Can Be Just What the Doctor Ordered,” I wrote about the benefits of…

Does Your Care Team Include Advanced Practice Providers?

What is an APP? Advanced practice providers are highly educated healthcare professionals with advanced degrees and rigorous clinical training. We know them primarily as physician assistants (PAs) and nurse practitioners (NPs). As clinicians, they play a vital role in the ever-changing and evolving healthcare system. APPs may provide many patient…

A Parkinson’s Disease Problem, or a Me Problem?

Sometimes I treat my husband, Arman, like a child. Actually, more like a baby. It’s not because this is my nature; quite the opposite. Although I did baby our youngest child, Jake, a bit (of course), it was only because I just loved holding on to the feeling of being…