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Why do we often neglect our mental health? Although the term contains the word “health,” we don’t always care for the health of our minds as well as we do that of our bodies. If we’re feeling under the weather, for instance, maybe with cold or flu symptoms, we…

When my daughters were young, I used to joke that my superpower was the ability to worry. Now that they’ve grown into capable young adults, I don’t worry quite as much. Plus, what’s left to worry about? I already have an incurable illness, as I was diagnosed with Parkinson’s…

Living with a chronic illness that isn’t visible to others can be lonely. Friends and loved ones might not understand why you make certain choices, which forces you to justify your actions. If you skip a social outing, you might experience resistance from those who don’t understand your plight.

My husband, Arman, has undergone several surgeries since he was diagnosed at age 38 with early-onset Parkinson’s disease. When I learned that he needed cataract surgery, I hoped that the procedure would be easier than the others. Still, the thought of another surgery brought back some difficult…

It was a beautiful summer night in northeastern Ohio; the sun was setting, and a warm evening breeze drifted in from Lake Erie. We had spent the last few hours watching our son, Jake, play baseball. As parents, our favorite activity was watching our kids enjoying their respective hobbies. As…

Many of us experience a natural urge to relate to others to create a greater understanding of our existence. Human connection is widely seen as a vital contributing factor to health and well-being. But its importance is often overlooked or undermined, which contributes to a high incidence of loneliness…

The weather isn’t typically on your side when you live in a place like Cleveland. But for me, having lived here most of my life, I love the climate and the change of seasons. While I enjoy all four seasons for different reasons, I always look forward to the first…