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When I was diagnosed with Parkinson’s disease in 2015, I had been living the dream. I had two lovely daughters, a wonderful and supportive husband, a terrific extended family, and many good friends. I loved my job; I lived on an organic farm, ate healthy local and organic food,…

If I had a time machine, I would travel back to 2009. Like Michael J. Fox in “Back To The Future,” I would jump into that silver DeLorean and go! I would go back to when my husband, Arman, was diagnosed with early-onset Parkinson’s…

Stand up straight! Speak up! Pick up your feet! Sound familiar to anyone? I thought so. People with Parkinson’s disease often struggle to stand up straight or speak loudly and clearly, and we often shuffle our feet. The crazy thing is I grew up with my mother…

Every person and family is dealt a deck of cards in their lifetime. Some of them may be in perfect order and the cards in pristine condition without a crease or a bend. Other decks, however, may be worn and weathered, even missing a few cards. We may never know…

“Challenge yourself!” a fitness instructor once said to me. It was some of the best fitness advice I’ve ever received. In fact, it will be my mantra for 2024. In 2015, I was diagnosed with Parkinson’s disease. Six years later, I had deep brain stimulation surgery. Before I…