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The importance of holding on to hope

A few months ago, my mom called me up and asked if I’d be willing to take her and my dad to a holy site in France after my sister’s wedding. Every year, about 4 million people travel from around the world to the Grotto of Lourdes, located…

Things I love about our shared Parkinson’s journey

During our shared Parkinson’s journey, my husband, Eric, and I have experienced much frustration, anger, and heartache over the challenges that the disease imposes on our lives. For my mental well-being, I meditate and practice mindful moments. I recently did a guided meditation with one of my favorite authors…