Bened Life,  —

Articles by Bened Life

A New Way to Reduce Stress: Probiotics

Providing care and support for someone with a chronic health challenge comes with its own unique set of stresses. You may be juggling doctors’ appointments, timing multiple medications, and keeping on top of insurance paperwork in addition to a job and/or family responsibilities. And that’s on top of adapting to…

Probiotic Support for Sleep and Mood

We’ve all had a bad night of sleep – anxious thoughts, uncomfortable sleeping position, needing to get up in the middle of the night – followed by a day of fogginess and irritability. But if one bad night turns into a pattern of poor sleep, it can affect you in…