3 Tips for Feeling Great With Parkinson’s Disease

In this video from Invigorate Physical Therapy and Wellness, founder Sarah King shares her top three tips for Parkinson’s patients to improve their quality of life.

Find out more about improving balance with Parkinson’s disease through exercise. 

Ms. King’s first tip is to treat exercise as another medication you need to take regularly to control your Parkinson’s disease. Regular exercise helps Parkinson’s patients use dopamine more effectively and improves general overall health.

King also advises patients to cut out junk food and to buy organic fruit and vegetables. If patients find the cost too prohibitive then they should at least check which fruits and vegetables are part of the “dirty dozen” (most affected by harmful chemicals) and buy those organic.

Read about seven ways to self-manage your Parkinson’s disease.

Parkinson’s News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.