Shaking Things Up - a Column by Mary Beth Skylis

Mary Beth is a freelance writer specializing in personal narratives. Her work focuses on the outdoors and the transformative powers of nature. When her dad was diagnosed with Parkinson’s in 2013, her search to understand the disease materialized through language. She now writes to help others understand the disease and how to be a compassionate caregiver.

How to Participate in Parkinson’s Awareness Month

It’s April, and we’re halfway through Parkinson’s Awareness Month, an effort designed to focus on education about the disease. There are still regions of the world where Parkinson’s isn’t yet understood. And there aren’t words to describe the disease in some distant corners of the Earth, which makes facing…

Tips to Stay Fit During Coronavirus Isolation

If you’re in the same boat as my dad, chances are that your gym is on lockdown. Dad was disappointed to hear that Rock Steady Boxing (RSB) is pausing operations during the global coronavirus pandemic. But he also recognized that it’s the safest move. This global quarantine is really…

Could CBD Help to Ease Parkinson’s Symptoms?

As a Colorado resident, I often wonder about the healing power of plants. We live in a time when the pharmaceutical industry is booming. Pills exist to tame nearly any symptom, but they often can have unwanted side effects. The side effects of plants, however, may be less harsh, or…

Deep Brain Stimulation: Time for a Tuneup

My sister, Dad, and I waited in the doctor’s office before Christmas for his deep brain stimulation (DBS) appointment. Dad underwent DBS last fall, and it’s time for a “tuneup,” as he likes to call them. I imagine his doctor with a wrench in her hand, manipulating Dad’s brain…

Weight Loss and Parkinson’s Disease

Dad used to tell us that he has two sets of clothes: a normal set and a set of “skinny clothes” that emerge when he gets sick. Dad was diagnosed with ulcerative colitis in his 30s, and the illness caused him to lose a startling amount of weight. He was…

Managing the Cost of Chronic Illness

Chronic illness is expensive. It costs money, time, and peace of mind. Whether you’re sifting through your worries or counting the pennies in your pocket, illnesses affect all avenues of life. Before the symptoms of a disease appear, one may go about daily life unencumbered…