Slow is the New Fast - a Column by Jean Mellano

Finding the right doctor who meets your needs as a person with Parkinson’s disease can be daunting. I have consulted with 11 neurologists, seven of whom were movement disorder specialists (MDS), in the five years since my initial diagnosis in 2015. Following are my top criteria in choosing what I…

Since being diagnosed with Parkinson’s disease in 2015, I have left no stone unturned in testing out the latest and greatest of nonprescription solutions to ease my symptoms. In my view, some have had good press and showed a lot of promise. Among the more popular supplements I tried without…

I was diagnosed with Parkinson’s disease in November 2015. Since then, I have explored both allopathic and naturopathic solutions. From a naturopathic perspective, I immersed myself in Parkinson’s disease summer school, which dedicates a week to strategies to improve Parkinson’s outcomes. I also consult with a naturopathic doctor every few…

As a Parkinson’s disease patient, dismay and anxiety are all too common in my life. One day, though, these negative feelings threatened to overwhelm me.  The bike crash My late husband always said there are two types of bikers: those who have crashed and those who…

“Until one has loved an animal, a part of one’s soul remains unawakened.” ― Anatole France Dogs can help as emotional and physical support animals for humans with various disabilities and chronic illnesses, including Parkinson’s. These animals help make life easier for their humans and improve their quality of…

“It was the best of times, it was the worst of times …” —Charles Dickens The worst of times Currently, my retirement community is on lockdown and was one of the first places in my county in Long Island, New York, where COVID-19 cases were reported. Eight residents have since…

 “When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” –V.L. Allineare In December, I asked members of the Parkinson’s News Today Forums if anyone was an athlete prior to their diagnosis. By “athlete,” I mean a recreational athlete who consistently trains…

When I started writing this column, I was having a pity party and was in a bad place. Wanting to reflect positivity, I decided to stop writing until I had a better frame of mind. Why was I feeling sorry for myself? More than four years have passed since…

“Your mission, should you choose to accept it … This tape will self-destruct in 10 seconds.” — Mission: Impossible (TV series). What is my problem? At times, putting on my clothes in the morning can be an impossible mission. This is one of the unseen symptoms that some people…

Plant-based diets might aid in the prevention and reversal of disease. People with Parkinson’s disease can benefit from plant-based diets. Plant-based, vegetarian, and vegan diets I became a vegetarian over 10 years ago. I chose not to eat red meat, chicken, or fish for animal welfare reasons. After…