Slow is the New Fast - a Column by Jean Mellano

Slow is the New Fast

When New Yorker Jean Mellano’s life partner, Steve, passed away in March 2015, she took solace in writing about him and found purpose in bringing more awareness to mental health by telling Steve’s story. At age 62, seven months after Steve died, Jean was diagnosed with Parkinson’s. Several neurologists have told her the emotional trauma she suffered before and after Steve passed might have triggered the onset of her Parkinson’s. Jean hopes to be a voice for people afflicted with this disease. She also wants to help others understand the daily struggles of people with Parkinson’s.

After a Nasty Fall, I Think of Those Who Came to My Aid

“We must accept finite disappointment but never lose infinite hope.” –Martin Luther King Jr. Fallen, again Not even two weeks after I put the finishing touches on my walking with mindfulness column, I had a very nasty fall. My first fall occurred in July 2017. Since…

Heel, Toe: Walking with Mindfulness

“Mindfulness isn’t difficult, we just need to remember to do it.” — Sharon Salzberg The ability to walk is something many of us, myself included, have always taken for granted. Now that I have Parkinson’s disease (PD), something that used to come as a matter of…

For Parkinson’s Patients, the Sense of Loss Is Relentless

“I fight for my health every day in ways that most people don’t understand. I’m not lazy. I’m a warrior!” –Unknown Parkinson’s disease (PD) is a disease of loss. It chips away one’s ability to perform seemingly mindless tasks. Examples of what I have lost to Parkinson’s…

The Day Parkinson’s Disease Left the Room

“… [T]he power for creating a better future is contained in the present moment: You create a good future by creating a good present.” –Eckhart Tolle Rock Steady Boxing is not just about boxing, sweating, moving, and exercise. More than once, the classes have allowed me to…

Have You Joined Our Parkinson’s News Today Forums Yet?

The Parkinson’s News Today Forums were created to allow those of us with this disease to lean on and learn from each other, and most importantly, laugh together. The forums also aim to help caregivers, family members, and friends to understand the daily challenges of those living…

My PD Frustration Consists of More Than Only Symptoms and Treatments

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.” –Lori Deschene As many people with Parkinson’s will attest, both Parkinson’s disease (PD) symptoms and finding…

Reflections on My First Year of Rock Steady Boxing

Twice a week for over a year, I have been religiously taking Rock Steady Boxing (RSB) classes for Parkinson’s disease (PD). Has RSB helped my PD? I believe that my PD symptoms would be worse or my disease would have progressed more quickly had I not taken these…

My DaTscan Results Made My PD Diagnosis ‘Real’

When I was first diagnosed with Parkinson’s disease (PD) in 2015, I asked the neurologist if there was a definitive test to confirm a PD diagnosis. I mentioned a DaTscan, but he said the test is not entirely conclusive. He also indicated that DaTscan results likely would not…

Seeking Relief, but Stuck Between a Rock and a Hard Place

Why do I feel stuck? As my Parkinson’s disease (PD) symptoms worsen, my desperation to find relief increases. I constantly tell myself that if my symptoms don’t progress from where they are now, I can handle my dealt cards. However, I feel my ability to stay strong will…

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