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Looking at Beauty From the Inside Out

According to Boom! cosmetics, founded by the late Cindy Joseph, a science link is said to exist between feeling good inside and having beautiful skin on the outside. Psychodermatology, for example, studies the relationship between the mind and the skin, and a correlation seems to exist between…

Nowadays, I Always Wear 2 Masks

I received an email yesterday from my mother-in-law. It had been forwarded to her from a friend of hers. It was missing the attachment, so I don’t know what the email said apart from the five words found in the subject line. They read: “Why I wear two masks.” It…

Encouragement Empowers and Helps Me to Manage Loneliness

This holiday season plucked discordant strings of loneliness for me, which resonated off-key because of an overlap with exacerbating Parkinson’s symptoms. We tried the family video chat. Maybe we are too old-fashioned, but the experience left us feeling empty and even lonelier. Mrs. Dr. C had a slight advantage with…

As a Writer, I’m Not Ready to Throw in the Towel

Ever since I can remember, I have loved to write short stories, articles, poems, novels, essays, and more. I entered some of my writing into contests, won a few (mostly in the short stories category), and received a few awards. As a young teenager, I asked my grandmother to read…

Music Therapy Can Be Just What the Doctor Ordered

I never realized the benefits of music until I was diagnosed with Parkinson’s disease. Early in my diagnosis, I met Alexander Pantelyat, MD, co-director of the Johns Hopkins Center for Music and Medicine, who introduced me to both music and dance. Together with boxing and other exercises,…