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The decision to start traveling again is personal, and it may not be for everyone. However, after receiving the COVID-19 vaccine and continuing to abide by U.S. Centers for Disease Control and Prevention (CDC) guidelines, some have cautiously been making travel plans. My preferred method of travel is usually…

When I was a kid, my dad was always in motion. If he wasn’t hard at work in the office, he was mowing our 10-acre lawn or cleaning the chicken coop. It was only in the evening that I’d finally see him at rest when he’d pop in a video…

Now and then, especially as I’ve gotten older, my gait can be a bit unsteady. I’ve been known to drift a little to the left while walking. As we age, our balance, steadiness, strength, and agility decrease, and our chances of falling increase. For people with Parkinson’s disease (PD), balance,…

Anxiety is the secret poison of Parkinson’s disease. While it is not a symptom many people associate with the condition, many of us still suffer from it. What is anxiety? Anxiety involves feelings of worry, nervousness, and unease, typically when the outcome of an event is uncertain. We all feel…

My sister Bev, who has stage 3 Parkinson’s disease (PD), has always been an animal lover. I asked her to share with me how her pets have helped her through her illnesses. “I’ve had dogs and cats all of my life and always considered them great and loving friends,…

Living with Parkinson’s disease (PD) has been a curse and a blessing. The curse is a progressive chronic illness, and the blessing is being able to write creatively about the experience in a way that helps others. Writing for Parkinson’s News Today provides worthiness, pleasure, and self-expression for me. It’s…

Receiving a Parkinson’s diagnosis immediately prompts a cascade of questions encompassing all aspects of life, including career choices. This can be especially challenging with young-onset Parkinson’s disease. What will I look like? Will I be able to care for myself and my family? Should I keep my…

As one of my sister Bev’s caregivers and a former nurse, I try to educate family members and friends about Parkinson’s disease (PD) to increase awareness and understanding and advocate for my sister. Bev was diagnosed in 2017. She’s now 83 and has stage 3 PD. I am…

As a 31-year-old, I spend a lot of time on my phone, whether that means talking to my friends, researching something for work, or playing a mindless game. I think about the difference I could make by spending more time improving my mind and working on my health instead of…

Recently, I spent a weekend at a cabin in northern Arizona with some of my SisterChicks friends, as we call ourselves. We were escaping the Phoenix metro area, with its soaring 100-plus-degree temperatures and desert landscape, to experience the ponderosa pine trees and cooler weather. After we’d had some wine…