Jo Gambosi,  —

“Jo Gambosi is a columnist for Parkinson’s News. Jo is from the Grand Canyon State, Arizona. Jo is an accomplished professional with exceptionally creative marketing and communications abilities. She is known for health care education program planning, writing and editing, and website creative concepts and content management. Jo has held key positions at the Cleveland Clinic, University Hospitals of Cleveland/Case Western Reserve University Cancer Center, Barrow Neurological Institute at St. Joseph’s Hospital and Medical Center, as well as Harcourt Brace Jovanovich Publishing, and A.T. Still University of Health Sciences. Jo describes herself as a creative problem-solver and team worker with a clinical nursing background and a passion to educate, empower and impact individuals & communities, all with a touch of humor and compassion.” Jo can often be found spending time with friends, walking to explore the beauty of the Superstition Mountains and serving in Christian ministry.”

Articles by Jo Gambosi

Skin-deep Symptoms of Parkinson’s Disease

Here in Arizona, dry, flaky, and itchy skin is a common problem because we get 335 days of sunshine. But my sister Bev, who has stage 3 Parkinson’s disease, experiences the same problems with her skin during the frigid winters in Ohio, where she lives. Parkinson’s…

How Aquatic Therapy Can Benefit People With Parkinson’s Disease

Spending time in the water can be refreshing, relaxing, and healing for both the body and the soul. For those with Parkinson’s disease (PD), performing exercises or movements in the water, a practice known as aquatic therapy, may be especially beneficial. Because water reduces the stress and pressure on the…

Facing the Holiday Season With Parkinson’s Disease

One of my favorite songs from the 1966 Broadway musical “Mame” is “We Need a Little Christmas.” The story’s main character, Mame, is an eccentric rich woman who suffers a large financial loss during the Great Depression. Even though it is not Christmas, Mame decides…

Deciding When It’s Time to Retire the Car Keys

Anyone who drives today knows that the roads and freeways can sometimes turn into a raceway! From drivers not using their turn signals to motorists cutting others off, countless challenges abound. But what if you have cognitive issues or slower reaction times? Should someone with Parkinson’s disease (PD) be driving?…

Traveling With My Sister Was an Adventure

In the summer of 2019, I visited my niece, Lou, and my older sister, Bev, in Ohio. While I was there, we decided to drive to Colonial Williamsburg, an outdoor museum in Virginia, for a brief trip. Bev has stage 3 Parkinson’s disease (PD) and was 81 at the…

These Exercises Have Helped With My Sister’s Cognitive Issues

My sister Bev, who has stage 3 Parkinson’s disease (PD), was diagnosed in 2017. She currently faces cognitive challenges, including issues with decision-making and short-term memory. The Parkinson’s Foundation notes that cognitive impairment is common among people with Parkinson’s, and the “same brain changes that lead to motor symptoms…

Journaling Can Help Those With Parkinson’s Build a Legacy

Journaling can be therapeutic for all of us. For someone with a chronic illness like Parkinson’s disease, storytelling by way of writing can leave a legacy for friends and family, and it can even change a person’s perspective about facing illness. In explaining why she decided to keep a journal,…

How Facial Exercises Can Benefit People With Parkinson’s

In my recent column about oral health, I discussed how some symptoms of Parkinson’s disease (PD), such as facial stiffness and decreased tone and strength in the jaw, tongue, and facial muscles, can lead to dental problems. These issues, combined with dry mouth and decreased amounts of saliva, can…