Resilient: Living Relentlessly – a Column by Jo Gambosi

The Joy of Comfort Foods in Parkinson’s Disease

We’ve all heard that eating a nutritious diet full of green leafy vegetables, fruits, and whole grains can promote good health and even help to prevent illnesses like heart disease, stroke, and type 2 diabetes. But sometimes we may crave a juicy burger with all the fixings or the sugar…

The Self-checkout Problem for People With Parkinson’s

The COVID-19 pandemic has caused a shortage of staffing at many businesses, including grocery stores. These days, it seems that self-checkout lanes have become the norm. In many places, gone are the days of multiple checkout cashiers with whom customers can have a brief but pleasant chat. I feel fortunate…

Why Monitoring Bone Health Is Crucial in Parkinson’s

My sister Bev, who has stage 3 Parkinson’s disease (PD), has balance problems and an unsteady gait, which have led to a number of falls. Fortunately, she hasn’t suffered any major injuries as a result. Last year, Bev had a dual-energy X-ray absorptiometry, or DEXA, scan to measure…

Watching Out for the Effects of Caregiver Fatigue

Feeling overwhelmed? Unsettled? Exhausted? I get it. I’m tired, too. I’m not tired of being a caregiver, but I am tired as a caregiver. I have written about how fatigue affects people with Parkinson’s disease. Today, I’m writing about the other side of it: caregiver fatigue. I would never…