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Looking at Beauty From the Inside Out

According to Boom! cosmetics, founded by the late Cindy Joseph, a science link is said to exist between feeling good inside and having beautiful skin on the outside. Psychodermatology, for example, studies the relationship between the mind and the skin, and a correlation seems to exist between…

Nowadays, I Always Wear 2 Masks

I received an email yesterday from my mother-in-law. It had been forwarded to her from a friend of hers. It was missing the attachment, so I don’t know what the email said apart from the five words found in the subject line. They read: “Why I wear two masks.” It…

Encouragement Empowers and Helps Me to Manage Loneliness

This holiday season plucked discordant strings of loneliness for me, which resonated off-key because of an overlap with exacerbating Parkinson’s symptoms. We tried the family video chat. Maybe we are too old-fashioned, but the experience left us feeling empty and even lonelier. Mrs. Dr. C had a slight advantage with…

As a Writer, I’m Not Ready to Throw in the Towel

Ever since I can remember, I have loved to write short stories, articles, poems, novels, essays, and more. I entered some of my writing into contests, won a few (mostly in the short stories category), and received a few awards. As a young teenager, I asked my grandmother to read…

Music Therapy Can Be Just What the Doctor Ordered

I never realized the benefits of music until I was diagnosed with Parkinson’s disease. Early in my diagnosis, I met Alexander Pantelyat, MD, co-director of the Johns Hopkins Center for Music and Medicine, who introduced me to both music and dance. Together with boxing and other exercises,…

Watching My Dad Lose Vocal Power Is Painful

“What?” I ask from across the room, closing the distance between my dad and me. I don’t want to ask him to repeat himself again. “Can you grab me a glass of water and my pills?” Dad raises his voice, and this time I hear him. I fill a mug…

My Favorite New Year’s Resolutions

I do it. You do it. Let’s be honest — we all do it. We make a pretty good attempt at creating a list of new resolutions that we hope will change our lives. Of course, we have to follow through and do them if we expect to see or…