This topic contains 9 replies, has 5 voices, and was last updated by  Jean Mellano 3 months ago.

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  • #14308
     Boswell 
    Participant

    We all have busy lives with doctors appointments, taking care of children, some of us still work and earn income for our families. I know I am guilty of not taking care of my mental health. As I get older I have more responsibilities that are put onto my plate and I forget to listen to music, enjoy my food, or even have a friendly conversation. I am glued to my computer because I am always looking into different methods of how to improve my quality of life. This is wrong because I should be looking in the mirror and asking myself what can I do to be better and stay healthy when this disease is doing the exact opposite. Positive affirmations really make a huge difference in anyone’s lives and I encourage all of you to do it this week. I also have read up on a blog which talks about depression and how it plays a role in Parkinson’s. https://cbdcommunityca.com/treating-depression-with-cannabis/

  • #14310
     Jean Mellano 
    Keymaster

    Thank you for sharing this informative article.   I agree with you that  positive affirmations really make a huge difference.

  • #14314
     Ally 
    Keymaster

    Thanks for sharing, Boswell. This is a really important reminder for everyone! What are some of your favourite affirmations?

    Mine are:

    You are loved. You are strong. You can do this!

    This, too, shall pass.

    When the going gets tough, the tough get going. (Or, in the words of Winston Churchill, “If you’re going through hell, KEEP GOING.”)

    • This reply was modified 3 months ago by  Ally.
    • #14316
       Boswell 
      Participant

      My motivation comes from my praying daily and giving thanks for the little time I have on this Earth.

      “You’re Smart”

      “Your capable”

      “Time will heal your wounds”

      “There is time for everything”

      “God laughs at your plans” —> Favorite!

      “We can always get right back on track”

      • #14317
         Jean Mellano 
        Keymaster

        excellent mantras Boswell.  Ally, i like yours too and also use “THis too shall pass”

      • #14333
         Ally 
        Keymaster

        The one about God laughing at our plans is SO true, Boswell! He has a wonderful sense of humour but sometimes I want things to work my way. Good thing I’m not the one in charge! Thanks for sharing.

      • #14351
         Lou Hevly 
        Participant

        In Catalan they say “Man proposes, God disposes” (“disposar” means “put things in order”).

      • #14352
         Jean Mellano 
        Keymaster

        Agreed Lou…

  • #14338
     Alex K W Cheung 
    Participant

    Mental Health is Extremely Critical! The Medical Doctors seldom ask! I doubt that They don’t know How to ask! Mental Health is Invisible, Intangible and Not Measurable! Always been Overlooked!Yet!The Most Basic and Important Essences for Enhancing Our Holistic Health!
    Fortunately, I am An NLP Trainer! As such, I am in much Better Advantages!

    I can share some simple and easily used Tricks, One at a Time!

    ” Humor ” is A Must! Use and Practice! Then, Practice and Use! You, Will, be Rewarded!

    • #14341
       Jean Mellano 
      Keymaster

      Thank you for your comments Alex, any tips you can share are appreciated.  We are all so different in our symptoms and some remedies work for some and not for others.

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