• Take a deep breathing and relax! Use Mindfulness Techniques!

  • Mental Health is Extremely Critical! The Medical Doctors seldom ask! I doubt that They don’t know How to ask! Mental Health is Invisible, Intangible and Not Measurable! Always been Overlooked!Yet!The Most Basic and Important Essences for Enhancing Our Holistic Health!
    Fortunately, I am An NLP Trainer! As such, I am in much Better Advantages!

    I…[Read more]

  • Alex K W Cheung posted an update 10 months ago

    Awareness of more Activities! Stay Active and Keep Moving! Create a Positive Mind Set and Attitude! Keep Yourself Educated with The Information and Knowledge About PD & the Development! Keep Yourself Fairly Occupied, with Priority Listed in Orders! Not Busy; Just Rich and Not Full! Strive for Optimum and Not Maximum! I am 70 and diagnosed in the…[Read more]

  • Alex K W Cheung posted a new activity comment 10 months ago

    Stay Active and Keep Moving! Create a Positive Mind Set and Attitude! Keep Yourself Educated with The Information and Knowledge About PD & the Development! Keep Yourself Fairly Occupied, with Priority Listed in Orders! Not Busy; Just Rich and Not Full! Strive for Optimum and Not Maximum! I am 70 and diagnosed in the Year 2010 ( 9 Years)!

  • Initially, I was weak and struggled Very Hard for 2.5 years before some encouraging results merged! Choose the proper exercise, then the rewards would be far exciting!
    For myself, Every Monday – Tai Chi, Tuesday – Singing Loudly, Wednesday – Badmington,
    Thursday – Nordic Walk, Friday – Brisk Walk, Saturday – Nordic Walk!
    From Sunday to Saturday (…[Read more]

  • Yes !The First Time ! Thanks for the Forum and This would be Highly Benefited to All of Us !

  • Alex K W Cheung posted a new activity comment 1 year ago

    I, Personally , don’t Use the word ” Fighting ” , as it would elicit the Confrontational Energy Against PD ! Preferred ” Creating Relationship With ” !

    • Alex K W Cheung posted a new activity comment 1 year ago

      Exercise is The MUST ! Also Stay Active ! Consider ‘ Optimum ‘ instead of ‘ Maximum ‘ Among of Exercise ! To Me ” Walking ” is The Most Simple and Effective ! Vitally IMportant , All Essential Elements Need to Maintain Good Balance ! May use the ” Health Wheel ” to Monitor !

      • Alex K W Cheung became a registered member 1 year ago

        • Hi Alex
          Welcome to the forum! I am one of the moderators, diagnosed in 2015 at age 61. Is there anything specific you would like to see discussed on the forum? Please feel free to post a topic.
          I see you are a trainer, excellent! I think exercise is the most important tool in terms of fighting this disease.

          • Stay Active and Keep Moving! Create a Positive Mind Set and Attitude! Keep Yourself Educated with The Information and Knowledge About PD & the Development! Keep Yourself Fairly Occupied, with Priority Listed in Orders! Not Busy; Just Rich and Not Full! Strive for Optimum and Not Maximum! I am 70 and diagnosed in the Year 2010 ( 9 Years)!

      Copyright © 2017-2020 All rights reserved.

      ©2020 KLEO Template a premium and multipurpose theme from Seventh Queen

      CONTACT US

      We're not around right now. But you can send us an email and we'll get back to you, asap.

      Sending
      or

      Log in with your credentials

      or    

      Forgot your details?

      or

      Create Account