Shelly
Forum Replies Created
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Shelly
MemberApril 18, 2024 at 4:29 pm in reply to: What research are you most excited about right now?Anything involving psilocybin. It greatly reduces my symptoms for months at a time.
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The cheaper brand that I’ve tried is MicroVita. It may have helped with the severity and frequency of my nightmares, and possibly with my leg and hand cramps as well. I say ‘might have’ because the symptoms fluctuate from day-to-day and week-to-week anyway. I would likely have to take it for years to say more definitively if it helped or not.
The Bened Life website looks so horribly thrown together that it turns me off to wanting to try that brand, especially for what they are charging.
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I wear Lems. They have a wide toe box, which allows your toes to splay out naturally, providing better balance / more proper body alignment. Most shoes crowd the toes unnaturally, which leads to a higher likelihood of falls / injuries. Here is an excellent website devoted to footwear for proper foot health (covers Lems, and a lot of other brands): https://anyasreviews.com/
anyasreviews.com
Your guide to looking and feeling your best in minimalist footwear. Find detailed barefoot shoe reviews, complete lists by category, and more
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Yes I have. It seems that dopaminergic response may explain this.
There is some interesting research on the subject:
https://www.pnas.org/doi/10.1073/pnas.231313198
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4819915/
https://www.sciencedirect.com/science/article/pii/S1353802017300317
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‘What Doesn’t Kill Us’ by Scott Carney.
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I have chest tremors. They make it feel like I am shivering, as my entire torso vibrates. They often wake me up in the middle of the night, and are quite disconcerting.
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There are some others that claim to contain it. As far as what any supplement actually contains, I am always skeptical:
https://www.fenixhealthscience.com/microvita-focus
https://www.nuvaceuticals.com/nuva128
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PS128 is a specific strain of lactobacillus plantarum. Other strains have not been shown to have the same benefits.
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It is a pretty common symptom, and has been bothering me lately as well.