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What have you done in your home to prevent falls?
I live in a retirement community so my home is designed with support bars in the bathroom which I believe are critical for providing support and fall prevention. I also have done or do the following:
- Removed throw rugs.
- Covered a stool with towels and put it between toilet bowl and wall so I have something to lean on.
- Turn on the light and fully open my eyes when going to use the bathroom in the middle of the night.
- Lay a rolled towel on the rim of the shower stall so if I fall on it, it will not cut me.
- Keep my cell phone by the bed.
My first fall was a real eye opener for me. Read more about my falling episode at:
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