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Tips to Stay Fit During COVID-19 Isolation
Hey everyone! Hope you’re all staying safe out there.
My name is Kevin Schaefer, and I’m the Forums Director for this site’s parent company. I don’t have Parkinson’s, but I have another rare disease called spinal muscular atrophy (SMA). You can read about my life and experiences in my column here.
As someone who is also a high-risk patient, I have a lot of concerns for my health during this Coronavirus pandemic as well. However, I really like Mary Beth’s latest column about staying fit during isolation. I know that for me and many others, I won’t be able to go to my physical therapy appointments for a while. I’m trying to do some basic exercises in my wheelchair and still eat healthy, but I’m happy to get tips like this.
What about you all? Do you have any tips for staying fit during lockdown?
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