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Summing up Methods of Movement for Remarkable Improvement?
https://www.youtube.com/watch?v=6dLyhRuG5tA
I have personally witnessed people with PD use meditation or Reiki to calm violent trimmers within seconds or minutes. We’ve seen and probably experienced music’s effect on movement and mood. Visual cues, a recent study of loud starling audio cues, virtual reality, etc. There are infinite methods for most of us to fuel movement.
In this video, I’m using the power of place, the power of a cause, the power of human connection, and the power of paradoxical kinesia, a fancy term for difficult to explain movement in PD. How much more is possible when we use all at our disposal?
We can be certain that thoughts and actions, especially when consistently reinforced, physically change us! Actions may sometimes be difficult, but only if you don’t enjoy it. Who among us doesn’t enjoy rediscovering fluidity?
Only I can fully explore and discover my unique possibilities for movement or anything else, for that matter. Yet, that privilege is not unique to me whatsoever.
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