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Managing Fatigue
On some days, my Dad is a lot more fatigued than on others. I think sometimes it might relate to his inability to sleep. And sometimes it’s just a general sense of tiredness. Have you found any useful ways to manage fatigue? Do you rest when you’re feeling under the weather? Or do you push yourself through the tiredness?
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1 Reply
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My fatigue increases in the afternoon hours. If I don’t sleep good at night the fatigue is an all day symptom.
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My husband finds meditation, exercise ( desk pedaling ), 30 min to 1 hour nap in the mornings help with his fatigue. . Here is the Vive desk pedaling he has had for years https://smile.amazon.com/gp/product/B01G8ZU2QW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Also to avoid low blood pressure upon standing (OSH) and heavy carbohydrate meals
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