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How did you navigate the holidays this year?
Holidays change our routines for a short moment in time. Sometimes the shift offers a respite, and sometimes it heightens stressors in our lives. My Dad went a whole week without boxing, which he doesn’t like to do. But we were able to spend a lot of quality time together.
What did the holidays look like for you? Does having PD change the way your holiday season goes? Do you like the shift in routine, or does it make it more difficult to get back into a flow?
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