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      How often do you take breaks from caring for your loved one with Parkinson’s? Are you able to take time away for yourself on a regular schedule (for example, once a month or every quarter) or do you often go long stretches without a break? What do you need from a caregiving break to feel like it’s actually restful and restorative?

      On a related note, do you access respite caregiving services or any outside/professional help? How do you vet the services you use? Do you have any really good or bad experiences to share?

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