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Taurine
I have been taking Taurine an amino acid once a day after reading research about helping PD through its impact on GABA in the brain
Definitely improves my concentration into the afternoon
Anyone else tried it?
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2 Replies
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I take a little less than a teaspoon at night in some water before I turn in. I wasn’t aware of it helping with PD … My primary said it would help with sleep, which has been difficult at times. Where did you hear about the relationship to PD? Gotta link?
Thanks …
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I’m glad to hear Taurine has been helpful for your concentration! It’s great that you’ve done your research. When it comes to natural supplements, I often check the Canadian Pharmacy Partnership https://www.canpharm.com/pharmacy-partner for additional guidance. I’ll look for more info about Taurine. Thanks for sharing your experience. But as always, it is important to be sure to consult with your healthcare provider as well.
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