Forum Replies Created

  • Orlando Jack

    Member
    September 27, 2021 at 6:49 am in reply to: Do you take melatonin for sleep disturbances?

    I noticed that no one mentioned the amount of Melatonin they were taking. My Neurologist recommended that I after had a nightmare one evening that I take a 1MG tablet of Melatonin which is an all natural sleep aid. Sometimes I take 2MG’s but not all at once because it can make you too sleepy which can be dangerous when walking etc.. (Google it for more info). Remember: ‘less is more’ until you find the right dosage.

  • Orlando Jack

    Member
    September 27, 2021 at 6:48 am in reply to: Do you take melatonin for sleep disturbances?

    I noticed that no one mentioned the amount of Melatonin they were taking. My Neurologist recommended that I after had a nightmare one evening that I take a 1MG tablet of Melatonin which is an all natural sleep aid. Sometimes I take 2MG’s but not all at once because it can make you too sleep which can be dangerous when walking etc.. (Google it for more info). Remember: ‘less is more’ until you find the right dosage.

  • Orlando Jack

    Member
    October 13, 2021 at 7:52 am in reply to: Do you use an alarm system for falls?

    Is there a device that detects when a person who does not fall but passes out and becomes  unconscious? I have not anything that detects that possibility.