• Bob Hodgson replied to the topic Were you an athlete before diagnosis? in the forum Parkinson's Disease and exercise 1 year, 9 months ago

    What impresses me the most is the results from regular exercise of which you have all have experienced, the slowing down or even reversing the symptoms from PD. That’s incredible! Keep up the good work!

    • I had the chance to sit in on a Rock Steady Boxing session today, and I was so impressed by the work that everyone was doing. They had some time to practice shouting, balancing and agility. I wonder what other things people do to stay fit?

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