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Luke Barrett and
Brennan are now friends 3 months, 2 weeks ago
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Luke Barrett and
Emmi Beutel are now friends 3 months, 3 weeks ago
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Luke Barrett and
Bob Hodgson are now friends 3 months, 3 weeks ago
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Luke Barrett replied to the topic What's the most effective exercise routine for PD? in the forum Parkinson's Disease and exercise 3 months, 3 weeks ago
I totally agree with these previous posts- the 3 major components that need to be emphasized in a workout routine should be..
1) Strength – Getting stronger helps improve posture, balance, prevents many injuries (increases tissue tolerance levels, improves joint stability, helps absorb higher forces, increases bone density, etc), and strength…[Read more]
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Luke Barrett and
Beth are now friends 3 months, 3 weeks ago
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Luke Barrett and
Jeffery Hill are now friends 3 months, 3 weeks ago
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Luke Barrett and
Robert Houtman are now friends 3 months, 3 weeks ago
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Luke Barrett and
Todd Kitten are now friends 3 months, 3 weeks ago
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Luke Barrett replied to the topic Boxing and Parkinsons in the forum Parkinson's Disease and exercise 3 months, 3 weeks ago
I run the Rock Steady Boxing program in Manhattan and our boxers were seeing great results and loving it prior to covid. The boxing drills improve weight shifts, balance, mobility, agility, coordination, speed, and tons of endurance. We also do many other exercises in our class too.
However, once Covid hit, we had to move our classes to v…[Read more]
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Luke Barrett changed their profile picture 3 months, 3 weeks ago
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Luke Barrett's profile was updated 3 months, 3 weeks ago
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Luke Barrett became a registered member 3 months, 3 weeks ago