Phil Gattis

Christmas was very blessed.

yes

I’ve been taking Turmeric for several years now.  It very nicely replaced an NSAID in controlling pain/inflammation.  Long-term NSAID use has its danger of side effects, so that in itself makes it worth it.  However, a cure for Parkinson’s it is not.

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My mother had Parkinson’s.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7306987/

https://cordis.europa.eu/project/id/266486/reporting

perhaps the most helpful I’ve found:

Gut Health and the NU-AGE Mediterranean Diet

but it’s mostly over my head.

I can’t see how to start a new forum.  I think this potential breakthrough deserves one, although there doesn’t seem to be enough information to research it further.

https://www.sciencefocus.com/news/scientists-identify-gut-bacteria-linked-to-neurodegenerative-conditions/

Is this what he’s talking about?  https://www.amazon.com/sesamin/s?k=sesamin

What helped us is that, from early on, we realized that it isn’t my diagnosis, but *our* diagnosis, and we are a team fighting this thing called Parkinson’s.  She is with me at every appointment.  We discuss every change in medication and routine.

For example, I started getting up 10 minutes earlier in order to facilitate 15 minutes of P…[Read more]

My mother had Parkinson’s.

2nd most important treatment is humor.  my current favorite one-liner:  “I’m having short-term memory loss; I’ll talk to you next week.”

most important treatment: exercise

However, C/L initially helped reduce symptoms significantly, so I hesitate to drop Rx treatment, but I rank it in 3rd place.

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Hi, Mary Beth.  I’m in the New York Catskill mountains.

Sauna, then exercise, then C/L, in that order – for both “favorite” and “most relief”

Mike Scott:

As to causes, there are 2 contenders.  PD is presumptive for the Marine Corps Base Camp Lejeune water pollution scandal, for which I’m perfectly qualified.  Also, since that exposure, I sprayed many types of paint and coatings with bad organic solvents, for which I didn’t use sufficient protection.  Camp Lejeune started PD, and the ot…[Read more]

Mike Scott:

I just had my 70th birthday last Sunday.  15 months diagnosed.  I exercised regularly for years, long before diagnosis.  Since diagnosis, it’s become much more important for me.

Phil Gattis

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Mine is similar to others’, especially David Blacker:

3 times/week mixing up:

• 20 min HIIT cardio
• 15 min resistance: sit-ups, push-ups, therapy band
• 20 min power moves PWR!Moves
• 10 min stretches

Then I try to do a 4th time each week boxing with a heavy and a speed bag.  I’m really not good at the speed bag.

I spent ~60 days consecutive at Camp Geiger, MCB Camp Lejeune NC during the time period of what is arguably our country’s worst water pollution scandal.  PD is “presumptive” for this exposure with as little as 30 nonconsecutive days, meaning that it was relatively easy to obtain VA disability benefit.  In the years following that exposure, I a…[Read more]