Do you ever struggle to stay positive because of the challenges of living with Parkinson’s Disease? Sometimes all we need is a good rest to correct our perspective. Sometimes we need a good nap so we can awake with fresh eyes and a renewed spirit.
My favorite way to recharge/rest is to go to a sunlit room in my house and mediate for about 20 minutes to a Deepak Chopra/Oprah meditation session on their CD, Perfect Health. My fatigue cannot be alleviated by any amount of sleep. 🙁
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