This topic contains 2 replies, has 2 voices, and was last updated by  Jean Mellano 1 month, 2 weeks ago.

  • Author
    Posts
  • #14933
     Jean Mellano 
    Keymaster

    Short of installing a forklift in my bedroom, does anyone have any solutions to ease rolling over in bed?   Do you have this symptom?  If so, do you have any recommendations for how to compensate?  I wear satin pajamas which helps, but I am looking for some other ideas.

  • #14983
     Debra L Bomaster 
    Participant

    My physical therapist and I addressed this in LSVT Big.  I put both hands together extend my arms and swing the arms to the other side.  Much better than what I was doing, sitting up in bed to turn over to my left side.

     

  • #14991
     Jean Mellano 
    Keymaster

    thank you Debra!  that is very helpful.  the little things we always took for granted…

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