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Parkinson's podcast talks about the importance of the "athlete mentality"
I just discovered a new Parksinon’s podcast called When Life Gives You Parkinson’s. In the most recent episode, the host talks to a former Amazing Race Canada contestant (Tim Hague Sr.) about his PD diagnosis and his new book entitled Perseverance: The Seven Skills You Need to Survive, Thrive and Accomplish More Than You Ever Imagined. Part of the conversation is about why it is important for people with Parkinson’s to have a mindset of an athlete. You can check out the podcast here.
Let me know what you think of this episode and if you have any other podcasts to recommend. 🙂
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2 Replies
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totally agree – all exercises as much as possible 🙂
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Right in Jay… Exercise is the best we can do for our bodies, PD or not
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