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How was your mental health on Blue Monday?
Did you know that the third Monday of January is known as a “Blue Monday” because it’s supposedly the most depressing day of the year due to factors like post-holiday debt, dark and cold weather, and failed new year’s resolutions?
Did you feel more or less depressed this week due to Blue Monday? Do you believe Blue Monday is a real thing? And how do you manage your mental health generally, especially in light of your Parkinson’s diagnosis?
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