• Melissa Tward

    Member
    July 8, 2021 at 9:30 am

    I teach both Rock Steady Boxing, Mindfulness Yoga and Qigong for Parkinson’s. I feel the most beneficial thing you can do for yourself is to find activities that you enjoy and do them as often as you can. Exercise is like medicine when living with Parkinson’s.

  • Sandy Harnagel

    Member
    July 10, 2021 at 1:57 am

    I am also looking for a resource for early onset of PD. I have no symptoms and I’d like to talk to someone.

    Sandy

    • Melissa Tward

      Member
      July 12, 2021 at 7:39 am

      Hi Sandy,

      If you want to learn more about our programs please email me directly at [email protected]

      Take care and I hope to hear from you soon.

      Melissa

  • Heidi

    Member
    August 12, 2021 at 10:49 pm

    I do Rock Steady Boxing (for all levels of PD).  I also do the Young Onset Circuit Training class (a free YouTube class put out by Power for Parkinson’s.  There’s a new video every week or you can do classes from their video library.).

    The Davis Phinney Organization has great information on YOPD, including webinars.

    Live well!

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