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Day 16 of #30DaysOfPD: My Quest for an Exceptional Life
Chris Kustanbauter thought that at 46 he was too young to have Parkinson’s. “You’ve always been an athlete and never gave up, so don’t give up now,” he told himself.
Chris focused on these strategies: Attitude, Exercise, Nutrition, and Community. His journey has not always been smooth. The motor symptoms pose a challenge most days. Chris’ mantra is: “I own Parkinson’s, it doesn’t own me, it’s along for the ride.”
Chris, we see you and we salute you!
Now back to our PD Community: What is your strategy for managing Parkinson’s?
To read the rest of Chris’s story, and find out more about how he manages this symptoms, click here.
Our #30DaysOfPD initiative is running for the entire month of April. Each day, we are featuring a different story, and a different view of life with PD. To read all of the stories, visit our website.
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