Bob Sahm
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Yoga has been added to my boxing class. I look forward to it, much less expensive then massage therapy. I tend to get stiff in my shoulder and have less range of movement until I return to the yoga class.
Yoga has been added to my boxing class. I look forward to it, much less expensive then massage therapy. I tend to get stiff in my shoulder and have less range of movement until I return to the yoga class.
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