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@rkanarek
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Robin Kanarek replied to the topic Have you taken virtual exercise classes? in the forum Parkinson's Disease and exercise 1 month, 1 week ago
I have taken several virtual exercise classes specifically for Parkinson’s. There are a number of different types of classes (boxing; dance; yoga). You might want to try several to see which you like best. Or, you might want to do more than one on a regular basis. I have been taking Rock Steady Boxing 2-3 times a week, and have found it to be very…[Read more]
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Robin Kanarek became a registered member 4 months, 1 week ago
